Stuck in a traffic jam? Really?

So you are stuck in a traffic jam.

Yes?

Happens all the time?

OK.

What’s next then?

Well, surprisingly, a lot!

First of all, it’s your choice to be stuck in traffic jam. And the traffic jam is in your head, not on the road.

Explore the following actions next time you are in a traffic jam:

– listen to podcasts to educate yourself
– name positive things you see on the road. i.e. what a beautiful tree next to the road, what a peculiar bridge over here, a vintage VW Beetle next to me.
– stay present with your breadth. Breathe in, breathe out.

Have fun.