Everyday practice: Working in the open space

Want to practice focus and attention?

No need to go full meditation mode under a water falls.

Work in an open space.

Is having a call on loudspeaker a challenge? Yes it is.

Does it matter. Well, no it does not. The sound is there. What you make out of it is your issue.

So embrace it, be at peace with it. And move forward.

Advertisements